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Susie Rasul

I am a Physiotherapist, Pilates instructor and Mummy MOT practitioner.

I am also a coach and empower working mums to pursue their passion and purpose and shine their light.

 

I am passionate about supporting, inspiring and empowering women to nourish their body, mind and soul as they transition through the highs, lows and body changes of motherhood.

As a mum myself I understand the challenges of being a mum. I have been there. Having high expectations of what I want to achieve yet putting my own needs at the bottom of the pile. Giving to everyone else and then having nothing left to give back to myself.

I love to create a space for mums/ women to connect, to prioritise themselves, to exercise, to learn about their body and mind, to heal, to offload. In my classes, I like to form a sense of community so women can find their tribe whilst navigating through the crazy world of motherhood.

As a physiotherapist and a Mummy MOT practitioner and coach I assess, treat and work with women to prepare their bodies for birth and help their bodies post-birth and help them achieve their health and fitness goals.

Physiotherapy

I qualified with a BSc(Hons) Physiotherapy degree in 2000. I am a member of the Chartered Society of Physiotherapy. I offer both musculoskeletal and pelvic health Physiotherapy services.

Pilates

I qualified as a Pilates Instructor in 2016. I have trained with the Australian Physiotherapy and Pilates Institute and have completed the Matwork repertoire, Antenatal and Postnatal course and many more. I love teaching pilates classes and promoting posture, strength and flexibility with pilates postures.

Certified Women’s Coach

I qualified as a Certified Womens Coach In 2022 with One of Many.

I empower working mums to pursue their passion and purpose and shine their light whilst shedding the mum guilt.

 

Mummy MOT

I became a Certified Mummy MOT practitioner in 2016. I beleive every women deserves a thorough postnatal assessment after childbirth and all the body changes that this can bring.

Get in touch if you would like to book an appointment, class or find out more

Susie Rasul call:07813255019

E mail: [email protected]

Facebook: MummiesMatteruk

Instagram:@mummies_matter@susierasulcoach